Weight Gain

Which is the Best Protein Shake for Women to Gain Weight?

Best Protein Shake for Women to Gain Weight – Women only like to shed kilos, but if you are lean and want to put-on some weight then increasing your calorie and protein intake can help. But if you would have a small appetite, you should look for other ways to increase your intake. Although you can increase your regular snack and meal intake that too will make you fill for some time only.

Thankfully the actual essential source has been debunked for every lady who wants to gain weight and i.e. protein shakes. Proteins are one of the three essential macronutrients which are important for the metabolic and physiological process in the body. They help in the growth of muscles and muscle tissues.

Women believe that having protein shakes might result in weight gain and muscle mass which is completely untrue. Women’s body doesn’t have enough testosterone to build same muscles as that of men.  Instead, proteins can be beneficial for those seeking out to build muscles. Just choose the right quality of protein and you are good to go.

But before we dig more in different types of protein you should know what your actual protein power should ideally have. Although there are no hard ‘n’ fast rules, a good protein powder should meet few criteria’s i.e.

  • It definitely doesn’t taste like a milkshake. Though it doesn’t mean it should be bitter, it should taste good and should be soluble.
  • It should contain macronutrients with few calories and low carbs.
  • And it should not contain food dyes, artificial sweetener, and other junk.

So without further ado, here is top 5 protein shakes to help women gain weight. Not only these shakes will build or maintain strong and sexy physique, but will also please their sweet tooth.

Medisys Fast Weight Gainer:

Medisys Fast Weight Gainer is the one ranked top in our list. It comes with a perfect blend of minerals, Amino acids and BCAAs. With added minerals and vitamins, women can easily consume this product without any side effects. It contains high-quality proteins to ensure healthy weight gain without hampering the body. Fortified with dietary supplements, Medisys Fast Weight gainer is the best any women can have without any doubt.

Optimum Nutrition Pro Gainer:

Loaded with protein, carbs, vitamins, and minerals, the Pro Gainer is also one of the best weight gain supplements available in the market. It tastes amazing and is perfect for the post-workout sessions. You can have this in between your meals at any time or can also ask your health expert for more details.

Transparent Labs ProteinSeries Mass Gainer:                                                         

Loaded with 109 grams of carbs, 6 grams of healthy fats, 3 grams of Creatine Monohydrate, this Mass gainer deliver a high quality protein that will help women gain desired weight without increasing the fat. It tastes amazing and can be taken anytime with milk or water. However, you can consult your health expert before consuming it.

MyProtein Active Women Diet Blend:

Active Women Diet Blend is a protein shake for women who want shaped body. Fortified with 20g of protein and 96 calories, it will help in muscle growth build lean muscles. Blended with active ingredients and insulin, it also contains fiber that will help in building lean muscles. Women who want an easy to use and digestible protein shake can opt this.

MHP Up Your Mass:

Up your, Mass is an affordable mass gainer protein that packs a large number of protein, carbs, BCAAs, minerals, vitamins and much more. It helps to build lean muscles and gives your body the perfect shape you are craving for.

No matter what your goal is, be it weight gain, muscle repair or just increasing your protein intake, the above-mentioned protein powders are the one you can definitely give a shot too. Also, it’s a good option for women who want to be in shape.

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