Medisys 100% Whey Protein is a perfect supplement for reducing muscle loss and building lean muscle
mass. With a perfect blend of micro filtered Whey Protein Isolate and ultra filtered Whey Protein
Concentrate, it is one of the best product you should hands-on. Whey is basically a component of milk
protein which is quite helpful in hitting the target of daily protein intake. Since it absorbs faster than any
other form of protein, it is quite helpful in muscle protein synthesis.
It’s delicious and chocolaty taste makes it the first choice of those who want nutrition and taste in one
product. Apart from its delicious taste, Whey protein also packs essential amino acids and other
branched chain amino acids that support photosynthesis for the swift recovery and enhanced muscle
strength. Not only that, with 100% Whey Protein, you will experience great flavor and fast solubility.
Each serving of 100% Whey Protein pack completely pure and essential ingredients of Whey Proteins
that not only help in building lean muscles but also helps in boosting muscle protein constructive
When it comes to buying health supplements, Medisys has a name in the market and their Whey Protein
is the one grabbing more attention. They source and import their Whey Protein powder from the top
manufacturers around the world who ensure that the supplement meets the stringent international
standards. Their products are completely safe and 100% reliable.
Ingredients of Whey Protein:
24.3 g Whey Protein Isolate, Whey Protein Concentrate, Cocoa Powder, Acacia gum (e414),
Xanthan gum (e415)
5.25 g of BCAA’s and 10.95 g of EAA’s
3.9 g of Glutamic acid
2.7 g of Carbohyderates
Contain Acesulphame k (e950) & aspartame (e951)
Contain Milk as an ingredient
Not suitable for lactose intolerant people as it contains milk and milk derivatives
Not suggested for Phenylketonurics
This Product is a dietary food supplement and not for medical use
Store in cool & dry place
What is your Requirement?
There is no universal answer to this particular question since everybody's protein needs vary. Protein requirements vary depending on an individual's age, gender, weight, medical conditions and the nature of the workout one does. The first thing to do is to determine your caloric and macronutrient allotments. After calculating the BMR (Basal Metabolic Rate) and applying the Harris-Benedict Principle, one could know how many calories are needed on a daily basis.
Step 2- By applying the Harris-Benedict Principle:
Little to no exercise
Daily calorie needed =BMRx1.2
Light exercise (1-3 days per week)
Daily calorie needed =BMRx1.375
Moderate exercise (4-5 days per week)
Daily calorie needed =BMRx1.55
Heavy exercise (6-7 days per week)
Daily calorie needed =BMRx1.725
Very heavy exercise (twice per day, extra heavy workouts)
Daily calorie needed =BMRx1.9
Muscle Building, Muscle Recovery
Best Time to use:
The best results can be seen when Whey protein is consumed in the morning, after a workout. If you exercise regularly, it may be best to consume a Whey protein shake immediately following a workout. A report published by the National Strength and Conditioning Association recommends consuming at least 15g of protein after each workout.
Your body is highly sensitive to insulin after exercise and shuttles carbohydrates and proteins into muscle cells instead of fat cells. This sensitivity declines post-workout until ~2 hours at which point it reaches baseline.
Furthermore, the anabolic effects of insulin are synergistic with amino acids. Given the rapid absorption of whey, it is an ideal choice for post-workout to take advantage of the insulin-amino acid synergistic effect.
Storage of the Whey protein under cool and dry place is highly recommended. Whey protein can be denatured by heat or high temperature. Heat-denatured whey can still cause allergies in some people.
No matter which Whey protein you choose, make sure to read the label carefully. It’s also important to talk to your doctor before starting any new supplement or diet program.
With many additional ingredients in all the three Whey proteins, it’s essential to know what your body is able to process or if you have any allergies to certain foods.
BSA (bovine serum albumin) is thought to be a possible trigger for IDDM. Some studies have found increased levels of anti-BSA antibodies in sera from children developing IDDM. However, other studies have shown no increases in anti-BSA in IDDM children. Thus the exact role of BSA in IDDM development remains unclear.
Kidney damage. Research does not support the idea of kidney damage. However, some researchers warn against excessive protein intake (>2g/kg of body weight per day).
Increased risk of dehydration with excess intake of Whey protein.
Possible risk of calcium loss. Very large amounts of protein intake results in increased acid production. Calcium is released from bone as a buffer for the increased acid load.
These side effects can generally be easily alleviated by monitoring your total protein intake and making sure you are aware of any possible food allergies that you may have. If a nominal dose of Whey protein consistently causes stomach or gastro intestinal issues, consider trying a different Whey protein supplement or adding in a digestive enzyme to take along with it.
Add one scoop of medisys whey protein to water or with your beverage. add ice cubes and blend for 40-50 seconds.
Before Workout :
Prepare shake as above, and add some yogurt, drink it 30 minutes before excercising.
After Workout :
Prepare shake as above, and add some honey, and drink it within 20 minutes after excercising.
Build Muscle with food:
add one scoop of medisys whey protein and one spoon of peanut butter in your breakfast cereals, blend and eat immediately.
Build Muscle while sleeping:
Sprinkle medisys whey protein on your last meal of the day, blend and eat immediately .
Nutritional Information of Medisys 100% Whey Protein - Chocolate - 1Kg
Serving Size: 1 Scoop (32g) Serving Per Container: 31
Energy From Fat
Trans Fatty Acids
Amino Acid Profile
Per 24.3g of Protein
Reviews of Medisys 100% Whey Protein - Chocolate - 1kg
Average Rating :
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