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Medisys Active Fitness Combo Vanilla Whey Protein 1kg + Gym Active Joint Care [Free Sando & Calcium Plus]

2 reviews 0 5 4.5
Rs. 4198Rs. 4198 Rs. 2694
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Rs. 4198Rs. 4198 Rs. 2694
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Information
GENERAL TRAITS
Number of Servings31
Serving Size (1 Scoop) 32 g
Protein per Serving24.5g
Vegetarian/Non-VegetarianVegetarian
Weight1kg
ADDITIONAL INFORMATION
FlavourVanilla
FormPowder
PackagingJar
Goal Muscle Growth & Recovery
GENERAL TRAITS
Number of Servings60
Serving Size1 Tab Twice[Daily]
Vegetarian/Non-VegetarianVegetarian
ADDITIONAL INFORMATION
FlavourUnflavoured
FormTablets
PackagingTablets Bottle
Goal Support and maintain the healthy bones and teeth.
Details

Medisys Active Fitness Combo Vanilla Whey Protein 1kg + Gym Active Joint Care [Free Sando & Calcium Plus]


Medisys Active fitness combo is a big source of energy and recovery for daily workout plan. It is a backup power and recovery combo, when you feel low or lose stamina. It contains the power booster Whey Protein in a tasty vanilla flavour that helps prevent muscle breakdown and support you in getting a lean body. It also includes Medisys active joint care that will help your joints from pain and inflammation. Along with this you will get a free sando for following a stylish trend in the gym and Medisys Calcium Plus that will make your bones stronger and healthier. Take this combo to promote your daily recovery!


Benfits of Medisys Active Fitness Combo

  • Recovery Source
  • Joint Care
  • Lean body
  • Healthy bones
User guide
What is your Requirement?

There is no universal answer to this particular question since everybody's protein needs vary. Protein requirements vary depending on an individual's age, gender, weight, medical conditions and the nature of the workout one does. The first thing to do is to determine your caloric and macronutrient allotments. After calculating the BMR (Basal Metabolic Rate) and applying the Harris-Benedict Principle, one could know how many calories are needed on a daily basis.

Step 1- Calculating your BMR:
MenBMR = 10 weight(kg) + 6.25 height(cm) - 5 * age(y) + 5
Women10 weight(kg) + 6.25 height(cm) - 5 * age(y) - 161
Step 2- By applying the Harris-Benedict Principle:
Little to no exerciseDaily calorie needed =BMRx1.2
Light exercise (1-3 days per week)Daily calorie needed =BMRx1.375
Moderate exercise (4-5 days per week)Daily calorie needed =BMRx1.55
Heavy exercise (6-7 days per week)Daily calorie needed =BMRx1.725
Very heavy exercise (twice per day, extra heavy workouts)Daily calorie needed =BMRx1.9
Goal Muscle Building, Muscle Recovery
Best Time to use:

The best results can be seen when Whey protein is consumed in the morning, after a workout. If you exercise regularly, it may be best to consume a Whey protein shake immediately following a workout. A report published by the National Strength and Conditioning Association recommends consuming at least 15g of protein after each workout.

Your body is highly sensitive to insulin after exercise and shuttles carbohydrates and proteins into muscle cells instead of fat cells. This sensitivity declines post-workout until ~2 hours at which point it reaches baseline.

Furthermore, the anabolic effects of insulin are synergistic with amino acids. Given the rapid absorption of whey, it is an ideal choice for post-workout to take advantage of the insulin-amino acid synergistic effect.

Storage Criteria

Storage of the Whey protein under cool and dry place is highly recommended. Whey protein can be denatured by heat or high temperature. Heat-denatured whey can still cause allergies in some people.

Allergic Information

No matter which Whey protein you choose, make sure to read the label carefully. It’s also important to talk to your doctor before starting any new supplement or diet program.

With many additional ingredients in all the three Whey proteins, it’s essential to know what your body is able to process or if you have any allergies to certain foods.

  • BSA (bovine serum albumin) is thought to be a possible trigger for IDDM. Some studies have found increased levels of anti-BSA antibodies in sera from children developing IDDM. However, other studies have shown no increases in anti-BSA in IDDM children. Thus the exact role of BSA in IDDM development remains unclear.
  • Kidney damage. Research does not support the idea of kidney damage. However, some researchers warn against excessive protein intake (>2g/kg of body weight per day).
  • Increased risk of dehydration with excess intake of Whey protein.
  • Possible risk of calcium loss. Very large amounts of protein intake results in increased acid production. Calcium is released from bone as a buffer for the increased acid load.

These side effects can generally be easily alleviated by monitoring your total protein intake and making sure you are aware of any possible food allergies that you may have. If a nominal dose of Whey protein consistently causes stomach or gastro intestinal issues, consider trying a different Whey protein supplement or adding in a digestive enzyme to take along with it.

Interesting Tips:
  • Add one scoop of Medisys whey protein to water or with your beverage. add ice cubes and blend for 40-50 seconds.
Before Workout :
  • Prepare shake as above, and add some yogurt, drink it 30 minutes before exercising.
After Workout :
  • Prepare shake as above, and add some honey, and drink it within 20 minutes after exercising.
Build Muscle with food:
  • add one scoop of Medisys whey protein and one spoon of peanut butter in your breakfast cereals, blend and eat immediately.
Build Muscle while sleeping:
  • Sprinkle Medisys whey protein on your last meal of the day, blend and eat immediately .

User Guide of Gym Active Joint Care

Serving size: one tablet

Serving per container: 90 tablets


User Guide of Calcium Plus

Serving Size: 1 Tablet

Serving Per Container: 60

Supplement Info

SUPPLEMENT FACTS OF WHEY PROTEIN

Serving Size: 1 Scoop (32g) Serving Per Container: 31

Approx. Composition Per Serving
Energy 123Kcal
Energy From Fat 17Kcal
Protein 24.5g
Total Carbohydrate1.9g
Fiber0.2g
Total Fat >2.0g
Saturated Fat>0.1g
Cholesterol Negligible
Trans Fatty AcidsNegligible
Sodium85mg
Amino Acid ProfilePer 24.5g of Protein
L-Alanine1.04g
L-Arginine0.68g
L-Aspartic Acid2.5g
L-Cysteine0.51g
L-Glutamic Acid3.9g
L-Glycine0.41g
L-Histidine0.48g
L-Isoleucine1.36g
L-Leucine2.59g
L-Lysine2.2g
L-Methionine0.48g
L-Phenylalanine0.77g
L-Proline1.95g
L-Serine1.36g
L-Threonine1.33g
L-Tryptophan0.39g
L-Tyrosine0.68g
L-Valine1.31g
Total24g
EAA10.9g
BCAA5.25g

SUPPLEMENT FACTS OF GYM ACTIVE JOINT CARE

Serving size: one tablet

Serving per container: 90 tablets

Amount per Serving
Energy 0.27 Kcal
Carbohydrate0.06g
Fat 0.0g
Protein 0.0g
Glucosamine sulphate500mg
Chondroitin sulphate400mg
Methylsulfonylmethane200mg

SUPPLEMENT FACTS OF CALCIUM PLUS

Serving Size: 1 Tablet

Serving Per Container: 60

Amount per servingComposition
Energy0.84Kcal
Carbohydrate0.210g
Protein0.0g
Fat0.0g
Calcium citrate1000mg
Vitamin D3250 IU
Magnesium Hydroxide100mg
Zinc4mg
Other Ingredients: Corn Starch, Microcrystalline Cellulose, Lactose , Talc, Magnesium Stearate, Sodium Starch Glycolate, Crosscarmellose Sodium, Titanium Dioxide and Propylene Glycol.

DIETARY SUPPLEMENT. NOT FOR MEDICINAL USE.

Storage: Store in a cool & dry place, away from direct sunlight.

Best use before 18 months from the date of manufacturing.

Customer Reviews

Reviews of Medisys Active Fitness Combo Vanilla Whey Protein 1kg + Gym Active Joint Care [Free Sando & Calcium Plus]


Average Rating :


4.5 Based on 2 ratings
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  • 4 Star 1
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Have you used this product?

    Rate it on Scale of 5
5/31/2017
sunny

good for bone health

my experience with this product is good. It is very much a kind of helpful product for joint health.
4/11/2017
Aqib Ali

Value for money

I love this vanilla flavor.. its effective.. its value for money. I have been using this combo for a month now and the jar is about to finish.

Read More Top Reviews (2)

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What is the best time to take Whey Protein?

Proteins generally digest at a very slow rate in an average individual. So the best time is to take it in the morning. Whey is the fastest absorbing protein, so it is preferred to take it post-workout in order to get the synergistic effect of insulin-amino acids.

Which sources of Protein are best?

Different supplements contain different qualities of protein. Basically there are two qualities i.e. Complete and incomplete. You can get complete proteins from sources such as- fish, meat, milk, eggs, cheese and whey protein. Incomplete proteins are present in seeds, legumes, nuts, grains and vegetables etc. Complete proteins provide all the essential amino acids that your body requires whereas incomplete protein lacks some of the essential amino acids which are required on daily basis.

Is it possible for lactose intolerant patient to consume whey protein?

Whey Protein isolate is the best option for People who are lactose intolerant as it contains very little amount of lactose whereas whey protein concentrate contains higher quantity of lactose.

Should I go for Whey Protein or Casein?

It is one of the most frequently asked questions that which protein is best for use, casein or whey? Milk contains about 80% of casein and it is known for its amazing amino acid content, anti-catabolic effect and slow digestion. It can be consumed at meal time and at bedtime and can be taken along with other proteins also. Avoid its consumption when you are trying to enhance its absorption.

Whey constitutes 20% of milk protein.

Whey Protein is a very good source of Branched amino acids (BCAA’s) and it is the most recommended protein for body builders, Athletes etc. It is very beneficial in weight loss management and it also boost up your immune response and increases protein synthesis. It also has an anti-oxidant activity. The best time of its consumption is during workout because of its fast absorption rate.

Body builders and athletes generally combine both the proteins, whey for its instant absorption and casein for its slow and steady protein release.

Is it true that protein makes the person fat?

The study of 2008 published in "Nutrition and Metabolism", says that the consumption of 20g of Whey protein a day helped obese participants lose an average of 6.1 % of their total body fat mass over a 12 week period. The amino acids in protein can help you in keeping your blood sugar levels stable. If you consume large carbohydrates in your diet plan, your blood sugar levels get raised. It is better to drink a shake which provides 17gm of proteins and only 90 calories than a large meal which contains hundreds of calories.

Can Vegetarians consume Whey Protein?

For a vegetarian it is very difficult to get all the essential amino acids as proteins are most commonly found in red and white meats, fish etc. Thus, whey protein acts as a complete protein i.e. it contains all the amino acids that are required by the body. So yes vegetarians can consume whey protein in order to get all amino acids that are essential for our body.

Is it possible to combine Protein with other supplements?

Yes! It can be taken with glutamine, Creatine, casein, dextrose and others. But it is better to consult with a doctor or a trainer first before combining any supplement with whey protein.

Disclaimer: While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and/or different information than that shown on our website. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Medisyskart.com assumes no liability for inaccuracies or misstatements about products.