Medisys Bodybuilding Combo Whey Protein Vanilla-1Kg+Creatine & BCAA [Free-Sando & Multivitamin]

Medisys Bodybuilding Combo Whey Protein Vanilla-1Kg+Creatine & BCAA [Free-Sando & Multivitamin]

Medisys Bodybuilding Combo is an extraordinary muscle building pack to provide an extra boost to your workout performance. It is a complete pack of pre and post workout bodybuilding supplements that include 100 percent Whey protein to support your lean muscle building, Micronized Creatine Monohydrate to volumise your muscles and Instantized BCAA 5000 to enhance your workout efficiency. The whole bodybuilding combo pack is especially designed keeping in mind the need of those who are under serious training of muscle building.

Body building combo contains an ultimate pre and post workout supplement 100 percent Whey Protein to maximize your workout performance. This whey protein is manufactured using a fine blend of whey protein isolate and whey protein concentrate that supplies your body the nutrients to support your hard work out for muscle building. It is a unique formula which contains a rich amount of protein, BCAA’s and EAA’s to maintain the nitrogen balance that reduces muscle loss and enhances muscle recovery. Dietary fiber is added to this powdered formulation to ensure the healthy digestion and absorption of nutrients.

To boost the muscle strength and performance, Bodybuilding combo is packed with another excellent post workout supplement Micronized Creatine Monohydrate. It helps to enhance the muscle contraction to ensure your high intensity activity by providing constant supply of energy to your muscles. A blend of Micronized Creatine Monohydrate is used in this powdered formulation that provides strength to your muscles and enhances your muscle power. It helps your body to produce and store more phosphocreatine that in turn helps in production of ATP molecule that is required during heavy training. It is the best one for those who find it difficult to maintain enough volume in their workout session.

Body building combo also contains premium Pre workout supplement - Instantized BCAA 5000 to help in rapid muscle recovery. It can be taken pre and during workout to fulfill the energy demands of body. Isoleucine, leucine and valine are the three branched chain amino acids that are not produced by our body and they are required to boost the energy level. Medisys Instantized BCAA is an extraordinary powdered supplement that provides a 5000 mg blend of these three branched chain amino acids Leucine, Isoleucine and Valine in the ratio of 2:1:1. The main function of this powdered formulation is to provide constant energy to your muscles to reduce the muscle breakdown and thereby, preventing muscle loss.

Add 1 heaping scoop (32g) to 190 ml-210ml of cold water or skimmed milk, blend for 45-60 seconds for a thick and creamy shake. Take 1-4 protein shakes per day to build lean muscle mass.

Early morning post workout in between meals at bed times.

• Contains permitted synthetic flavours.
• Contains acesulfame k (e950) & aspartame (e951).
• No sugar is added in this product.

• Contains milk as ingredient.

• Not suitable for lactose intolerant people as this product contains milk and milk derivatives.
• Not for phenylketonurics.
• This product is a dietary food supplement and not for medicinal use.

• Store in a cool dry place.
• Keep out of reach of children.

There is no universal answer to this particular question since everybody's protein needs vary. Protein requirements vary depending on an individual's age, gender, weight, medical conditions and the nature of the workout one does. The first thing to do is to determine your caloric and macronutrient allotments. After calculating the BMR (Basal Metabolic Rate) and applying the Harris-Benedict Principle, one could know how many calories are needed on a daily basis.

The best results can be seen when Whey protein is consumed in the morning, after a workout. If you exercise regularly, it may be best to consume a Whey protein shake immediately following a workout. A report published by the National Strength and Conditioning Association recommends consuming at least 15g of protein after each workout.

Your body is highly sensitive to insulin after exercise and shuttles carbohydrates and proteins into muscle cells instead of fat cells. This sensitivity declines post-workout until ~2 hours at which point it reaches baseline.

Furthermore, the anabolic effects of insulin are synergistic with amino acids. Given the rapid absorption of whey, it is an ideal choice for post-workout to take advantage of the insulin-amino acid synergistic effect.

Storage of the Whey protein under cool and dry place is highly recommended. Whey protein can be denatured by heat or high temperature. Heat-denatured whey can still cause allergies in some people.

No matter which Whey protein you choose, make sure to read the label carefully. It’s also important to talk to your doctor before starting any new supplement or diet program.

With many additional ingredients in all the three Whey proteins, it’s essential to know what your body is able to process or if you have any allergies to certain foods.

• BSA (bovine serum albumin) is thought to be a possible trigger for IDDM. Some studies have found increased levels of anti-BSA antibodies in sera from children developing IDDM. However, other studies have shown no increases in anti-BSA in IDDM children. Thus the exact role of BSA in IDDM development remains unclear.
• Kidney damage. Research does not support the idea of kidney damage. However, some researchers warn against excessive protein intake (>2g/kg of body weight per day).
• Increased risk of dehydration with excess intake of Whey protein.
• Possible risk of calcium loss. Very large amounts of protein intake results in increased acid production. Calcium is released from bone as a buffer for the increased acid load.

These side effects can generally be easily alleviated by monitoring your total protein intake and making sure you are aware of any possible food allergies that you may have. If a nominal dose of Whey protein consistently causes stomach or gastro intestinal issues, consider trying a different Whey protein supplement or adding in a digestive enzyme to take along with it.

• Add one scoop of medisys whey protein to water or with your beverage. add ice cubes and blend for 40-50 seconds.

• Prepare shake as above, and add some yogurt, drink it 30 minutes before excercising.

• Prepare shake as above, and add some honey, and drink it within 20 minutes after excercising.

• add one scoop of medisys whey protein and one spoon of peanut butter in your breakfast cereals, blend and eat immediately.

• Sprinkle medisys whey protein on your last meal of the day, blend and eat immediately .

LOADING DOSE: Add one heaping scoop of Medisys Micronized Creatine in 200ml of water and take it with your breakfast, lunch and evening meals and one extra heaping scoop before going to bed for 4-5 days.

MAINTENANCE DOSE: Add one heaping scoop of Medisys Micronized Creatine in 200ml of water and take it once a day with a meal or preferably post workout.

Medisys Micronized Creatine is more effective when taken along with Medisys 100% Whey Protein, Medisys Double Mass Gainer and Medisys Fast Weight Gainer.

Consuming carbohydrates with Medisys Micronized Creatine helps in muscle retention of creatine.

Drink atleast 9-12 glasses of water per day while energizing yourself with Medisys Micronized Creatine.

Medisys Micronized Creatine should always be taken with caffeine free drinks like water or juice.

Add 2 heaping scoops (9.5gm) of Medisys Instantized BCAA 5000 in 300-350 ml of water/cold beverage and mix well.

Beginners can start with one scoop 30 minutes before workout.

Bodybuilders who do heavy workout can take one –two scoops a day or as directed by a Healthcare Practitioner.

Best Before 18 Months from Manufacturing

Serving Size: 1 Scoop (32g) Serving Per Container: 31

*Daily value not established.

Other Ingredients: Sucralose and Citric Acid.

Serving Size per (9.5 gm)

Serving per container: 42

Citric Acid, Ascorbic Acid, Sucralose, Citrulline Malate, Silicon Dioxide, Fructooligosacchrides and Soy Lecithin.

CONTAINS PERMITTED SYNTHETIC FOOD COLOR & ADDED FLAVOR.

CONTAINS ARTIFICIAL SWEETENER AND FOR CALORIE CONSCIOUS.

Serving Size: 2 Tablets/Serving Per Container: 30