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GENERAL TRAITS OF WHEY ISOLATE | |
Number of Servings | 31 |
Serving Size ( 1 Scoop) | 32 g |
Protein per Serving | 26.45 g |
Vegetarian/Non-Vegetarian | Vegetarian |
Weight | 1kg |
ADDITIONAL INFORMATION | |
Flavour | Chocolate Irish Cream |
Form | Powder |
Packaging | Jar |
Goal | Build Lean Muscle & Strength |
CAUTION:
ALLERGEN INFORMATION:
Contains milk and soy (lecithin) ingredients
Medisys Nutritious Meal Replacer- A 1200 Calorie Meal Plan
Medisys Nutritious Meal Replacer is a healthy and tasty meal replacement product that is specially prepared to help you in fat reduction, weight loss and weight maintenance. This Meal Replacement Powder Contains balanced essential nutrients with controlled quantities of calories.
Medisys Nutritious Meal Replacer contains carbohydrates, proteins, dietary fibres and is fortified with 26 essential vitamins and minerals. You can replace one or two of your regular meals with this shake in order to maintain your calories intake.
The next time you don't have time to sit down for a meal, don't settle for a bag of chips or some crackers and hummus and call it dinner. Your blender can be an ideal meal-maker in a pinch, letting you whip up a smoothie with all the nutrients of a complete meal. What's more, some store-bought shakes can do the trick when you're that rushed for time.
Why 1200 Calorie is the Wonder Number?The main mechanism of weight loss is to create a calorie deficit in the body by consuming little calories along with a balanced diet plan. Our body needs a minimum of 1200-1600 calories per day and decreasing calorie consumption below that will signal the brain to slow down metabolism and the body will start conserving fat and extract energy from muscles instead.
A 1200 Calorie Meal Plan
Meal Replacement
Meal Replacement is the best and healthy way to reduce weight as unlike fad diets you don’t have to starve. Before we come to know about its uses and working mechanism, let’s know about meal replacement first. It can be use by any age group people from Adults to elderly people who want controlled quantity of calories.
Meal Replacement: It is used as substitute for solid meals, which supplies controlled amount of calories and nutrients. A meal replacement should provide 200-400 food calories of energy, out of which fat should not be more than 30% and not less than specified quantities for various vitamins and minerals. These are fortified with more than twenty vitamins and minerals. Meal replacements are used to help in weight loss and also in managing your diet, especially when you are following a low carbohydrate and high protein diet. Meal replacements are easy to make, portable and convenient.
Meal Replacement shakes are very popular as they provide various benefits that supports healthy life style and offers several nutrients which are essential to boost up the weight loss efforts.
Below are the benefits of meal replacement shakes:
Note:
This is a generalized diet chart that may or may not suit the requirements of everyone in which case you should consult your dietician to know more about the 1200 calorie diet plan.
SUGGESTED USE:
Add 1 heaping scoop (32g) in 190-210 ml of cold water or skimmed milk. Blend for 45-60 seconds for a thick and creamy shake. Take 1-4 protein shakes per day to build lean muscle mass
CHOOSE YOUR BEST TIME:
BEFORE WORKOUT:
AFTER WORKOUT:
BUILD MUSCLE WITH FOOD:
BEFORE GOING TO BED:
Suggested use of Nutritious Shake
Simply add 2 scoops (25gm) of Medisys Nutritious Shake in 250ml of Skimmed Milk and stir/shake well.
Enjoy your Delighted and Healthy Meal
Nutritional Information of Whey Isolate
Serving Size: 1 Scoop (32g)
Serving Per Container: 31
Approx.Composition | Per 32g | Per 100g |
Energy | 115.84 Kcal | 362 Kcal |
Energy From Fat | 3.98 Kcal | 12.44 Kcal |
Protein | 26.45 g | 82.66 g |
Total Carbohydrate | 1.75 g | 5.46 g |
Dietary Fiber | 0.88 g | 2.75 g |
Total Fat | 0.44 g | 1.36 g |
Saturated Fat | 0.19 g | 0.59 g |
Cholesterol | 3.71 mg | 11.59 mg |
Trans Fatty Acids | Negligible | Negligible |
Sodium | 187 mg | 584.37 mg |
AMINO ACID PROFILE** | ||
EAA’s | 12.95 g | 40.47 g |
BCAA’s | 6.23 g | 19.47 g |
INGREDIENTS:
Whey Protein Isolate, Whey Protein Concentrate, Cocoa Powder, Xanthan Gum and CitricAcid.
CONTAINS PERMITTED SYNTHETIC FLAVOUR.
CONTAINS SUCRALOSE & ACESULFAME POTASSIUM
Nutritional Information of Medisys Meal Replacer-500gm
Serving size: 2 Heaping Scoops (25g)/ Serving Per Container: 20
Approx. Composition | Per Serving with Milk |
Energy (kcal) | 129.5 |
Energy from fat(kcal) | 6.47 |
Total fat (g) | 0.78 |
Saturated fat (g) | 2.8 |
Cholesterol (g) | 0.0103 |
Total Carbohydrate (g) | 17.4 |
Dietary fiber (g) | 2.8 |
Sugar (g) | 14.8 |
Protein (g) | 14 |
vitamin A (IU) | 492 |
vitamin B-6 (mcg) | 200 |
vitamin B-12 (mcg) | 0.98 |
vitamin C (mg) | 6.25 |
vitamin D (IU) | 118.5 |
vitamin E (mg) | 3.5 |
vitamin K (mcg) | 17.3 |
Biotin (mcg) | 5.25 |
Thiamin (mcg) | 200 |
Riboflavin (mcg) | 480 |
Niacin (mg) | 2.39 |
Pantothenic Acid (mg) | 1.56 |
Folic Acid (mcg) | 42 |
Calcium (mg) | 204 |
Iron (mg) | 1.35 |
Magnesium (mg) | 40.4 |
Phosphorus (mg) | 196.4 |
Potassium (mg) | 417 |
Sodium (mg) | 165.3 |
Zinc (mg) | 1.46 |
Chloride (mg) | 172.5 |
Selenium (mcg) | 7.19 |
Molybdenum (mcg) | 3.5 |
Copper (mg) | 0.075 |
Iodine (mcg) | 15 |
Manganese (mg) | 0.125 |
Soya Protein Isolate,Whey Protein Concentrate, Fructose Powder, Sugar, Cellulose Powder, Corn Bran, Potassium Chloride, Papaya Fruit Powder, Guar Gum,Fructooligosaccharide, Ginger Powder, Calcium Caseinate, Psyllium Husk,Sucralose, Vitamin Premix,Mineral Premix,Vanilla Flavour.