Gaining weight along with gaining muscles is not a tough job now. Want to know how? Medisys
Muscle Pump Stack is all you need for it as it includes very special and unique supplements that will
do wonders in your workout. This combo comes with Medisys Double Mass Gainer and a Post
workout supplement i.e. none other than Medisys Creatine. Medisys double mass gainer contains
proteins and carbs that will help you in gaining weight and building muscles. 2-3 servings a day will
be enough for you for healthy gain. Medisys Creatine will help you pumping your muscles and
recovery to prevent fatigue. It is a powerful combo for powerful results. Grab it now!
Benefits of Medisys Muscle Pump Stack
Gain your weight and Muscles.
Pump up Muscles
Speedy Muscle Recovery.
Add 2 heaping scoops (75g) t0 180ml of skimmed milk or cold water. blend for 45-60 seconds for a thick and creamy shake. take 1-4 such shakes per day to build mass.
BREAKFAST-POST WORKOUT-IN BETWEEN MEALS-BEFORE BED
At what time?
you can add Medisys double mass gainer shake in your breakfast for an energetic start.
you can take one shake of Medisys double mass gainer 45-60 minutes after exercising in order to regenerate energy.
you can take one shake of Medisys double mass gainer in between your meals to anchor a high calorie diet and to build a normal nitrogen balance.
you can take one shake of Medisys double mass gainer 45-60 minutes before going to bed for muscle recovery.
overages of vitamins and minerals have been added to compensate the loss on storage.
Not suitable for lactose intolerant people as this product contains milk and milk derivatives.
Not for phenylketonurics.
This product is a dietary food supplement and not for medicinal use.
Consultation with healthcare professional or dietician is required before consuming this product for : diabetic patients, pregnant or lactating women, patients suffering from other diseases.
contains milk and soy (lecithin) as ingredients.
store in a cool dry place.
keep out of reach of children.
Bar Code is 8904244000043
Medisys Micronized Creatine Monohydrate 300gms
Medisys micronized creatine monohydrate is a 100 percent pure micronized creatine supplement that boosts your muscle strength and performance. This supplement will increase the saturation of creatine in the muscles as well as increase the capacity of the phosphagen system. Each serving of Medisys micronized creatine monohydrate will help to increase the muscle creatine level that will in turn help the body to strengthen the muscles and enhance the muscle power and overall performance.
100 percent pure creatine monohydrate is used.
Enhances muscle strength and boost up overall performances.
Increases muscle size and muscle power.
Increases energy production and storage.
No fillers are added.
Each serving ensures faster absorption of creatine monohydrate.
Benefits of Medisys Micronized Creatine Monohydrate:
Hydrates muscle and volumises cells.
Boost up your energy level.
Boost up performance
Medisys micronized creatine monohydrate gets mixed well with any drink and ensures the faster absorption of creatine in the body. This supplement will help your body to produce and store more phosphocreatine that is required to produce new ATP molecule during high performance activity. More the energy is stored in the muscles, better your muscles will perform during intense action. With this supplement, energy production can be easily enhanced and stored.
In athletes, the product will increase the muscle contraction and ensures the high intensity activity by ensuring the constant supply of energy. It will help to enhance the overall quality of training in athletes and bodybuilders.
Enhances the muscle strength-
Medisys micronized creatine monohydrate causes inflation of muscle cells and increases the muscle size and thereby helps to increase the muscle volume. Increased volume will provide strength to the muscles. As this product will increase the overall workout intensity, it will also increase the muscle mass. It will help you to attain the more muscle mass by increasing the water content in the muscles. Hence, the product helps to maintain the hydration of the muscles too.
People, who are vegetarians, have low creatine levels and they can get the maximum benefit with this micronized creatine monohydrate supplement. Being absorbed at a faster rate, this product will increase the creatine monohydrate level in the body.
People who find difficulty in maintaining enough volume in their workout sessions can get the great health benefits with this supplement.
Store in a cool, dry place and away from direct sunlight.
Keep out of reach of children.
Consult your physician if you are having any medical condition before consuming this product. This Product is not intended to diagnose, treat, cure or prevent any disease.
Medisys Micronized Creatine should not be use by women that are pregnant, trying to get pregnant or feeding.
Medisys Micronized Creatine is a dietary food supplement and not for medicinal use.
Bar code is 8904244000166
Check your dose
Calculate the RMR. The resting metabolic rate is the amount of calories per day that the body requires to maintain its existing weight. Here's how to figure it out with the Mifflin - St. Jeor formula.
Convert the weight from pounds to kilograms by dividing the weight in pounds by 2.2. The result is the weight in kilograms.
Convert the height from inches to centimetres. Multiply the height in inches by 2.54. The result is the height in centimetres.
Plug the information into the formula. The basic formula is RMR = 10 * weight (kg) + 6.25 * height (cm) - 5 * age(y) + x. For men, x = 5; for women, x = -161.
The aforementioned formula calculates how much calories the body would burn if the body is resting for an entire day.
Step 1- Calculating your BMR:
BMR=66.4730 + (13.7516 x weight in kg) + (5.0033 x height in cm) – (6.7550 x age in years)
BMR = 655.0955 + (9.5634 x weight in kg) + (1.8496 x height in cm) – (4.6756 x age in years)
Step 2- By applying the Harris-Benedict Principle:
Little to no exercise
Daily calorie needed =BMRx1.2
Light exercise (1-3 days per week)
Daily calorie needed =BMRx1.375
Moderate exercise (4-5 days per week)
Daily calorie needed =BMRx1.55
Heavy exercise (6-7 days per week)
Daily calorie needed =BMRx1.725
Very heavy exercise (twice per day, extra heavy workouts)
Daily calorie needed =BMRx1.9
Muscle Building ,Muscle Recover
The following table enables calculation of an individual's recommended daily calorie intake to maintain current weight.
After the required calculations are made, simply use the mass/weight gain supplement accordingly to reach the intended macronutrient goals for the day. It can also be chosen as the main source of protein or just as a quick shake after a workout.
Avoid trans-fat as they can increase belly fat, as well as induce unhealthy insulin levels. Steer clear of margarine, shortening, packaged snack foods and processed meats.
At what Time:
Weight gainers can be used as a meal replacement or a post-workout recovery shakes. Weight gainers are ideal to replace 1-2 meals in the 5-6 meal a day plan. If weight gainers are being used to replace a meal, it is recommended to consume using half servings. Weight gainers for post-workout recovery should be drunk within the hour after a workout. This maximizes absorption and uptake of the nutrients.
How to take
Weight gainers come in powder forms that mix in a blender or shaker with water or milk to make a shake. Use milk to add additional calories to your shake, otherwise just use water. Weight gainers should be used with whole food meals to ensure the body receives a completely balanced nutritional diet. Now-a-days, different mass gainers with different flavours are available in the market. But, consult a health counsellor or doctor before consumption. Whey protein comparatively takes lesser time to digest than casein protein.
FOR YOUR CONDITION AND SAFETY
Choosing the right mass gaining supplement will come down to a few factors including: budget, quality, flavour, lactose tolerability and intended uses.
Lactose intolerant: If the body is allergic or hypersensitive to milk or milk product or lactose intolerant, then it is suggested to consume whey protein isolate, which is devoid of lactose and avoid whey protein concentrates. Whey protein is bland in flavour, making it easy to incorporate into many recipes and food products.
Weight Loss: Losing weight, while maintaining lean muscle can be done with the help of mass gainers. It is devoid of trans-fat and helps in the growth of lean muscle.
Mass Gain: While on the lookout for adding just lean mass, mass gainers provide the best benefits. It provides hypertrophic growth and helps to gain lean muscle mass.
Vegetarian: Acquiring enough protein is often considered one of the hardest parts of maintaining healthy vegetarian diets. Proteins are most commonly found in red and white meats- poultry and fish. So for vegetarians, mass gainers become essential.
Others: Body builders, beginners at the gym, trainers for marathons, athletic events and other endurance exercises, post-surgery, wound healing- all need mass gainer. As they possess anti-inflammatory properties.
Add 2-3 scoops of medisys double mass gainer, 2 tablespoons of peanut butter, 1 banana, and 1 cup of oats in 2 cup of milk and blend it properly for a thick and creamy shake.
Add 2 scoops of medisys double mass gainer, 2-3 scoops of ice-cream, 1 handful of almonds and one spoon of nutrella in 5 cups of milk and blend.
LOADING DOSE: Add one heaping scoop of Medisys Micronized Creatine in 200ml of water and take it with your breakfast, lunch and evening meals and one extra heaping scoop before going to bed for 4-5 days.
MAINTENANCE DOSE: Add one heaping scoop of Medisys Micronized Creatine in 200ml of water and take it once a day with a meal or preferably post workout.
Medisys Micronized Creatine is more effective when taken along with Medisys 100% Whey Protein, Medisys Double Mass Gainer and Medisys Fast Weight Gainer.
Consuming carbohydrates with Medisys Micronized Creatine helps in muscle retention of creatine.
Drink atleast 9-12 glasses of water per day while energizing yourself with Medisys Micronized Creatine.
Medisys Micronized Creatine should always be taken with caffeine free drinks like water or juice.
Serving Size: 2 Heaping Scoop (75g)/Serving Per Container: 40
Per Serving with water
Per Serving with Milk
Energy From Fat
Added Dietary Fibre
FAT SOLUBLE VITAMINS
WATER SOLUBLE VITAMINS
Conjugated Linoleic Acid
Serving Size: One heaping scoop of 5.15g
Serving per container
Amount per serving
*Daily value not established.
Other Ingredients: Sucralose and Citric Acid.
Reviews of Medisys Muscle Pump Stack Double Mass Gainer - Chocolate 3Kg+Creatine [Free-Shaker]
Average Rating :
Based on 10 ratings
Refine Review 4 and 5 star rated certified buyer reviews 1 and 2 star rated certified buyer reviews Certified buyer reviews
Have you used this product?
Rate it on Scale of 5
Value for money
Rich in taste value 4 money product
chocolaty flavor is very tasty
chocolaty flavor is very tasty
This combo at this price is amazing.
Double mass gainer from Medisys is the best. And this combo is just perfect
This product is very competitively priced. I was very pleased with their claim. The taste of it was satisfactory.
Better than other brands
This product really,what you want from it... having great effect i had gained 5 kg weight in a month.. best mass grainer thn other gainers.
if u use it properly with proper exercise its awsm!!!!!!!! and diet equally important i already got the benefits from it.
Well it varies from person to person and it depends on number of things. If your regular diet is not serving you the required quantity of proteins, then it is recommended to use weight gainers. Weight gainer is not used as a meal replacement but it is used to supplement your regular meal plan and that’s why if you are not taking your regular meals in a timely manner, taking supplements will be of no use.
Who should take weight gainer?
A weight gainer is majorly used to add extra calories in your diet. However preparing a pre- made shake is easier than to prepare a full meal and also weight gainer is easy to digest and works very effectively and thus improve the gastric emptying by which you can take number of other meals without getting overly full.
What should I look for while choosing a weight gainer?
A weight gainer should be rich in macronutrients like proteins, carbohydrates and essential fats. It should contain complex carbohydrates and should have low sugar value. A weight gainer must contain a standardised quality of proteins like whey and casein as both provides an instant and sustained release of amino acids into your body. You should also consider the fat content because the essential fats help to enhance the calories of each shake and also aids the hormonal secretion.
When is the best time to take a weight gainer?
Time really doesn’t matter here as it only depends on your goal you are determined for. However, you can take weight gainer in the morning, in between your meals, post workout and before going to sleep.
How many times in a day should I use a weight gainer?
A weight gainer is used to add extra calories in your diet along with your balanced regular meal. Depending on your target and diet, you can take it 1-3 times a day daily in order to achieve the desired goal.
Disclaimer: While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and/or different information than that shown on our website. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Medisyskart.com assumes no liability for inaccuracies or misstatements about products.
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